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What Is Attraction?
What creates attraction? Why do we feel almost overwhelmed when someone we are attracted to is near us? What makes us desire someone so badly that we can become obsessed with it? Is it purely lust and a tremendous physical urge we are craving or is it more than that?
Can there really be a "love at first sight" ever?
The Cost Of Eating Well In this article by Lara Havlik we look at how to feed a family or yourself on good, wholesome food for a reasonable and affordable price.
The Nutritional Truth Find out what actually goes into your body before you next visit the supermarket shelves. Lara Havlik demystifies the spin doctor's take on food terminology in the first of a series on nutrition and food.
Cosmetics Can Make You Age Skin care products are meant to make us look younger, they promise and advertise as much rather loudly. But as Lara Havlik reveals, we might look superficially prettier, but there are grave risks to our health....
Chinese Medicine And Your Lungs According to Lucy Hordern, every move you make is equal to every breath you take. It's time to treat your lungs to a fresh perspective. Breath in the air.
Recent Articles
Country Of Origin
Insight into what goes into your food before it hits your local supermarket shelves. Lara Havlik discusses the impact on food nutrition and price when buying imported foods. . more
The Pitfalls Of Sunscreen
Sunscreen is meant to shield us from the sun's harmful rays. In the second instalment of an expose on cosmetics, Lara Havlik derails this commonly-held notion of the safety of lotion. . more
The Ancient Art Of Ayurveda
Everyone has a unique genetic map that holds the secrets of what is most suitable to them in life. Christina Richter says that the ancient Indian art of Ayurveda can help us navigate that sacred map.. more
Freezer Burn
In this chilly article, Lara Havlik gives a guideline of what types of food to freeze, and how! Simple foods freeze best, learn a trick or two from 'Betty Crocker' and cook to feed the future. . more
Changing Plates
A guide to changing your whole pantry, extending it out into the garden; to change the way you live and eat. . more
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