http://www.karmicecology.com/ Karmic Ecology Meditation Content Archive http://www.karmicecology.com/mind/philosophy/michael-breen/19/the-game-of-life Throughout time, we have allowed ourselves to become distracted from our true purpose of being. Belief systems become set in place conditioning us into accepting far less than we are capable of being. Michael Breen ... http://www.karmicecology.com/mind/meditation/diana-charabin/1046/living-your-vision-wall Sometimes our visions can get cloudly. Although writing down our goals is a great way to stay focussed, Diana Charabin discusses how creating a vision wall can be the best way to reach our dreams. http://www.karmicecology.com/mind/meditation/diana-charabin/1039/eyes-closed-on-tippy-toes Diana Charabin proposes that we can go too far in being "healthy" and controlling what we put into our bodies. She suggests that sometimes being balanced means letting go and simply enjoying what life has to offer u... http://www.karmicecology.com/mind/meditation/diana-charabin/1038/rhythm-is-life-life-is-rhythm Diana Charabin discusses how the rhythm of music helps us create the rhythms of our lives. She explores the different way in which music allows self-expression and leads to finding harmony with the flow of life. http://www.karmicecology.com/mind/meditation/diana-charabin/996/there-is-more-to-life-than-its-speed Diana Charabin refers to present day popular culture as the cult of speed. When did you stop and smell the roses? Can't remember the last time you did? Diana Charabin continues on fast tracking destiny slowly. http://www.karmicecology.com/mind/meditation/judith-snyman/985/dismantling-the-ego-facade Enlightenment is a term known the world over as being Zen, but there's a part within each of us that understands exactly what this term means. Jay Aay writes that to attain enlightenment we must first dismantle all ... http://www.karmicecology.com/mind/meditation/diana-charabin/983/time-to-hear-a-person-smile Where are we all running to? Diana Charabin asks is there a set destination in our vision that we are striving to get to as quickly as possible. http://www.karmicecology.com/mind/meditation/diana-charabin/982/a-great-tool-for-mental-balance Diana Charabin suggests that people who have not meditated before or who are having difficulties settling, then the use of a Hatha yoga technique, shivasana, can help. http://www.karmicecology.com/mind/meditation/editor/967/a-quiet-mind Life does not need to be a perpetual metronome. The Buddhist says that if we can silence our minds for an instant then we can create new worlds. Meditation is the art of stilling the mind. http://www.karmicecology.com/mind/meditation/michael-breen/21/defining-your-vision What do YOU really want out of life? Can you almost touch/feel/taste it? Are you there in your mind already? These are the million dollar questions, aren't they? Michael Breen attempts to demystify... http://www.karmicecology.com/mind/meditation/teresa-ralton/1131/getting-zen-in-a-busy-life I had tried two streams of Buddhist meditation; twin-hearts and yogic meditation; and meditation with a backdrop of soothing chants. When would my efforts match my good intentions and bring me to a state of calm?