Writer Profile
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Teresa Ralton
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Teresa has been interested in health and nutrition since about 20 years of age.
She has tried vegetarianism, veganism and macrobiotics; dairy-free diet, gluten-free diet, raw food diet and fasting; organic and bio dynamic foods. She has used homeopathics, herbal medicine, flower remedies and aromatherapy. She has received TCM (traditional Chinese medicine), acupuncture and acupressure; colour therapy, Bowen technique and PSH ( private subconscious healing). She has read books, listened to Cds, burnt incense and chanted. She has practiced Buddhist meditation, yoga and chi gong. She has learned reiki and pranic healing.
She believes that different things work for different people.
Submissions
Getting Zen In A Busy Life
I had tried two streams of Buddhist meditation; twin-hearts and yogic meditation; and meditation with a backdrop of soothing chants. When would my efforts match my good intentions and bring me to a state of calm?
Dr John Demartini Talks
When Dr John Demartini visited Melbourne a few months back, Teresa Ralton heard him speak about how balance and fulfilment can be restored to our lives if we would only remember to ask the right questions
Jost Sauer's Perfect Day
In the 2nd of Teresa Ralton's interview series, we learn from Jost Sauer's experience that drugs are simply an artificial replacement for the highs one can experience when in a balanced state of body, mind and soul.
Beyond The Emotional Roller Coaster
Teresa Ralton writes that the focus on the acceptance and balancing of opposites underpins Anthony Solerno’s teaching which describes transformational healing.
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2009
most popular articles
Human Body: Chinese Medicine And The Spleen
Human Body: Live Life To Its Fullest
Human Body: Chinese Medicine And Your Liver
Meditation: Getting Zen In A Busy Life
Human Body: Chinese Medicine And Your Lungs
Human Body: Stepping Into Our Higher Selves
Human Body: The Ancient Art Of Ayurveda
Environment: Animals Sensing Danger
Human Body: Chinese Medicine And Your Heart
Metaphysics: Your Spiritual Journey
Human Body: Live Life To Its Fullest
Human Body: Chinese Medicine And Your Liver
Meditation: Getting Zen In A Busy Life
Human Body: Chinese Medicine And Your Lungs
Human Body: Stepping Into Our Higher Selves
Human Body: The Ancient Art Of Ayurveda
Environment: Animals Sensing Danger
Human Body: Chinese Medicine And Your Heart
Metaphysics: Your Spiritual Journey