Wednesday, September 27, 2023
Body Human Body

Human Body

Browse the Karmic Ecology HUMAN BODY section for articles on how to balance karma of the human body. Stop procrastinating and read more about the human body now.

Chinese Medicine

TCM for your Gallbladder

Do you experience difficulty making decisions? Chances are your gall bladder is not working in harmony with your other organs.

Reduce Breast Cancer Risk

There has been much publicity recently surrounding breast cancer genes. Dr Ameeta Gajjar breaks it down with tips on how to reduce breast cancer risk.

Benefits of Magnesium

Magnesium has many benefits, including relief of aches and pains. In Chinese medicine it's called the beautiful mineral and considered essential to the body

Natural Probiotics

Here is a list of 7 great natural probiotics you can incorporate into your daily diet to combat against Lactobacilli, Bifidobacteria and E Coli bacteria.
Low Card vs Low Fat

Fat and a balanced diet

Really bad fats are hydrogenated fats. Simply put, they are unnatural. So let's talk about fat and a balanced diet. What are the good and bad fats?
Dance Like No One is Watching

Dancing through the day

Annette Ong uses dance to highlight the similarities between keeping balance while performing and maintaining while moving through every day.

Is sunscreen bad for us?

In this post we look at the three dangers of most sunscreen lotions currently being scientifically explored. Is sunscreen bad for us?

Using Ayurveda to heal

Everyone has a unique genetic map that holds the secrets of life. The ancient Indian art of Ayurveda can help us navigate that sacred map.
Magnetic Attaction

What is attraction?

Attraction is completely subjective because it is personal. What attracts you to someone - a physical feature, personality trait, or something else?
Food Choices

Food choices spin by us

Lara Havlik looks at both sides of the coin when it comes to choices you have to make about food. An analysis on how to decide where to put your dollars.
Fridge Shelf

Freezer burn

By simply portioning and freezing foods, you can save buckets; literally! Lara Havlik guides us through the best what types of food to freeze, and how!

Cosmetics Can Make You Age

Cosmetics are meant to make us look younger, they promise and advertise as much. We may look superficially prettier but there may also be some grave risks.

How to change your whole pantry

A guide to natural food flavours for changing your whole pantry, extending it out into the garden, and changing the way you live and eat.
Smiling Emoji

Focus on the funny

Our common reaction to challenges, whether big or small, seems to range from intense worry through to overwhelming anxiety and stress.

The cost of eating well

In this article by Lara Havlik we look at how to feed a family or yourself on good, wholesome food for a reasonable and affordable price.
White Flour

Four white foods

Words such as pure, distilled, refined and clean now sell better than the infamous 'sex' word. Are these white foods killing us?
Melted Chocolate

Healthy chocolate: Weighing it up

Lara Havlik professes the benefits and delights of raw chocolate. As well as looking in depth, and taste, at dark chocolate in general.
Super Foods

Super foods for better health

Some chocolate confectioners advertise an 'antioxidant' benefit to their product, but Super-foods are more complex than that.
Orange Peel Planet

Country of origin

Insight into what goes into your food before it hits your local supermarket shelves. What is the impact on nutrition when buying imported foods?
Strawberry Sugar

Cutting down sugar intake

There are so many different kinds of media feeding us bad facts about refined sugar, but what's the alternative? Delve into the world of sweet.
Vegetarian Meal

The truth about nutrition

Find out the truth about nutrition. From food standards through to labelling, organic foods, GMOs and a whole lot more...
Strawberries Brunette

The cost of eating well 2

Changing the way you eat and learning a lot more about food will benefit us inside-out. We are now talking about the cost of your health.
Toxic Burger

Bad science of bad foods

Confused about trans, saturated or unsaturated, long and short chain, poly, mono and all the different omegas? Here's the lowdown.