Sunday, May 26, 2024
Body Human Body

Human Body

Browse the Karmic Ecology HUMAN BODY section for articles on how to balance karma of the human body. Stop procrastinating and read more about the human body now.

Pantry

How to change your whole pantry

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A guide to natural food flavours for changing your whole pantry, extending it out into the garden, and changing the way you live and eat.

Cosmetics Can Make You Age

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Cosmetics are meant to make us look younger, they promise and advertise as much. We may look superficially prettier but there may also be some grave risks.
Chinese Medicine

Chinese medicine for your Pericardium

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In order to maintain strong pericardium energy, increase activity during the summer months where you can take advantage of the longer daylight hours.

Reduce Breast Cancer Risk

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There has been much publicity recently surrounding breast cancer genes. Dr Ameeta Gajjar breaks it down with tips on how to reduce breast cancer risk.
Magnetic Attaction

What is attraction?

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Attraction is completely subjective because it is personal. What attracts you to someone - a physical feature, personality trait, or something else?
Smiling Emoji

Focus on the funny

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Our common reaction to challenges, whether big or small, seems to range from intense worry through to overwhelming anxiety and stress.
Sunburn

Is sunscreen bad for us?

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In this post we look at the three dangers of most sunscreen lotions currently being scientifically explored. Is sunscreen bad for us?
White Flour

Four white foods

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Words such as pure, distilled, refined and clean now sell better than the infamous 'sex' word. Are these white foods killing us?
Dance Like No One is Watching

Dancing through the day

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Annette Ong uses dance to highlight the similarities between keeping balance while performing and maintaining while moving through every day.
Toxic Burger

Bad science of bad foods

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Confused about trans, saturated or unsaturated, long and short chain, poly, mono and all the different omegas? Here's the lowdown.
Super Foods

Super foods for better health

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Some chocolate confectioners advertise an 'antioxidant' benefit to their product, but Super-foods are more complex than that.
Ayurveda

Using Ayurveda to heal

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Everyone has a unique genetic map that holds the secrets of life. The ancient Indian art of Ayurveda can help us navigate that sacred map.
Strawberry Sugar

Cutting down sugar intake

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There are so many different kinds of media feeding us bad facts about refined sugar, but what's the alternative? Delve into the world of sweet.
Orange Peel Planet

Country of origin

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Insight into what goes into your food before it hits your local supermarket shelves. What is the impact on nutrition when buying imported foods?

Top 10 Face Foods

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What we put IN our face is just as important - if not more - than what we put ON our face! Here are the top 10 foods for a beautiful, blemish-free face.
Chinese Medicine

Chinese Medicine and your Liver

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The Chinese have focused on liver health for thousands of years. Lucy Hordern imparts some of that wisdom for us Westerners.
Chinese Medicine

TCM for your Gallbladder

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Do you experience difficulty making decisions? Chances are your gall bladder is not working in harmony with your other organs.
Strawberries Brunette

The cost of eating well 2

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Changing the way you eat and learning a lot more about food will benefit us inside-out. We are now talking about the cost of your health.

Benefits of Magnesium

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Magnesium has many benefits, including relief of aches and pains. In Chinese medicine it's called the beautiful mineral and considered essential to the body
Fridge Shelf

Freezer burn

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By simply portioning and freezing foods, you can save buckets; literally! Lara Havlik guides us through the best what types of food to freeze, and how!
Snacking

The cost of eating well

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In this article by Lara Havlik we look at how to feed a family or yourself on good, wholesome food for a reasonable and affordable price.
Forest Yoga

What is Kundalini yoga?

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Kundalini refers to our level of consciousness and is often depicted as a snake lying dormant at the base of our spine. So what is Kundalini yoga?
Chinese Medicine

Chinese Medicine for the Lungs

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According to Lucy Hordern, every move you make is equal to every breath you take. It's time to treat your lungs to a fresh perspective. Breath in the air.