Monday, July 15, 2024
Authors Posts by Dr Ameeta Gajjar

Dr Ameeta Gajjar

"Health is a unity of emotional, nutritional, physical and spiritual health. It is important to nurture all of these different aspects for you to be the best version of yourself. Health is an investment, not a cost - Value yourself. Motto: "Be the change you wish to see in the world"- Gandhi

Natural Probiotics

Here is a list of 7 great natural probiotics you can incorporate into your daily diet to combat against Lactobacilli, Bifidobacteria and E Coli bacteria.

Top 10 Face Foods

What we put IN our face is just as important - if not more - than what we put ON our face! Here are the top 10 foods for a beautiful, blemish-free face.

Reduce Breast Cancer Risk

There has been much publicity recently surrounding breast cancer genes. Dr Ameeta Gajjar breaks it down with tips on how to reduce breast cancer risk.