Many roads to happiness
There is no single way to achieve success; in fact, there is a multitude of ways. Annette Ong looks at releasing the pressure to conform and treading our own path to happiness.
Chinese medicine for your Pericardium
In order to maintain strong pericardium energy, increase activity during the summer months where you can take advantage of the longer daylight hours.
Chinese Medicine for the Lungs
According to Lucy Hordern, every move you make is equal to every breath you take. It’s time to treat your lungs to a fresh perspective. Breath in the air.
Chinese Medicine for the Spleen
Modern Western culture has everything – technology, hygiene, comfort, but what price do we pay for our luxury lifestyles – our spleen?
TCM for your Gallbladder
Do you experience difficulty making decisions? Chances are your gall bladder is not working in harmony with your other organs.
How to live a perfect day
Jost Sauer’s experience is that drugs are simply an artificial replacement for the highs one can experience when in a balanced state.
Chinese Medicine and your Liver
The Chinese have focused on liver health for thousands of years. Lucy Hordern imparts some of that wisdom for us Westerners.
