Solid foundations for life
Most of us are so consumed with the demands of modern life that we often take our loved ones for granted, and can then fail in building strong relationships
The afterglow of success
Goals keep us focused and motivated; they offer us purpose with the promise of success. But what happens when we reach our goals, where do we go from there?
A Birthday Toast
Look at how thoughts about our age influences our choices & ways we learn to appreciate our age and the enriching quality it brings to our lives.
Missed opportunities in life
A look at the nature of chance and missed opportunity. Preparing ourselves for the best and leaving behind the baggage weighing us down.
Dancing through the day
Annette Ong uses dance to highlight the similarities between keeping balance while performing and maintaining while moving through every day.
Believe and you will see
If I can visualise success then surely it must be possible? The method of visualisation is used as a motivating tool by many.
The sands of time
Exploring the passage of time, Annette Ong looks at how preoccupation with the past and the future can prevent us from experiencing the joy of the present.
Everything in moderation
A thought piece on the role expectation plays in our lives. Annette Ong discusses the pros and cons of holding great expectations.
So the story goes
A look at the way our life stories unfold and the influence our thoughts play in shaping the content. So what makes for a balanced life story?
How to harness creativity
A look at the influence creativity has on different aspects of our lives. Annette Ong explores the overall benefits of creative expression.
A penny for your thoughts
A look at habitual thought patterns and how influential they can be. Developing awareness of thought patterns, is the first step to changing them.
Flowering friendships
Our lives are increasingly inundated with 3D stuff and our friendships pay the price. What we can do to nurture and ensure their quality and longevity?
